Having a Conversation with the Universe – Parsha Tzav

The parsha deals with the offerings and sacrifices that G-d has deemed necessary for Aaron and his sons to become holy and prove their worth as priests to the Israelites. Moses receives and delivers the message of G-d, an intermediary.  When Moses was born and cast into the Nile, he was retrieved by Pharaoh’s daughter […]

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Our Other Head – Parsha Bo

In this week’s parsha, Bo, we read about the last three plagues the Egyptian people endured, and the hurried leaving from our stations of slavery with our unleavened breads in our bags and our worries on our shoulders as we entered the desert and new possibilities.  And we also read about the first mitzvah (commandment) […]

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Awareness and Big Emotion

All these years I’ve meditated and been committed to a truly noble path, supported by extraordinary teachers and spiritual community, I kept waiting to calm down. Not to get so worked up– to have my big emotions and wild mind gently subside. I think I’ve finally stopped expecting that to happen, and started believing in […]

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Top 5 Reasons Why I Meditate

Why Meditate? Here are my answers.

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